#Normatec compression boots benefits pro#

The device’s hoses are still an annoyance. While most of us runners will use it as a recovery device, much like the combination of a compression sock and a massage, you can also tailor the massaging routine to be used as a warmup before a training session. It seems there’s a race to the bottom, but Normatec isn’t compromising on quality, even as it makes its leg compression system far more affordable.Īcquired by Hyperice two years ago, Normatec’s inflatable compression sleeves pulse and squeeze parts of your body to increase blood flow and reduce swelling. Since then, however, a slew of companies have popped up making similar devices, many at much cheaper prices-just search “Normatec” on Amazon to see the wide range of options. It wasn’t widely embraced by us casual joggers then, mostly because a set of leg sleeves and the compressor would have set you back more than $1,500.

#Normatec compression boots benefits pro#

If this system seems ideal to your lifestyle then please contact GoPolar Cryotherapy Westmont at (630) 796-2255 or GoPolar Cryotherapy Lemont at (630) 410-8727, to schedule your appointment today for the NormaTec recovery system.Normatec was the original inflatable compression boot maker, popping up on Instagram feeds of pro runners like Ryan Hall and Meb Keflezighi more than a decade ago. It can reduce inflammation, reduce swelling and pain, enhance flexibility, enhance and improve circulation and also, help flush out lactic acid. The NormaTec includes many benefits as well, not just an increase in recovery time. Your limbs will feel like they’ve been through a relaxing deep tissue massage that you wish would never end. Once the desired level is chosen, you will be inside the attachment for twenty to thirty minutes in order to better optimize the recovery system.Īfter using the NormaTec system you can continue doing your daily activities as you normally would. Then theres medium-high pressure which includes levels 4-7 these levels help increase circulation, decrease muscle soreness and speed up the recovery process. These levels begin with low pressure which range from levels 1-3 this level is good for promoting blood flow and for beginner treatments. There are different levels of pressure associated with the NormaTec system. The compression has a similar effect to that of a massage and it will continue pulsing all the way up to the limb and then repeat the same pattern. This takes only about 90 seconds and then the compression will begin. The NormaTec attachments start at a “pre-inflate cycle,” where the attachment molds to the shape of your limbs. Once we’ve selected the appropriate attachment towards your specific needs, we will have you remove your shoes, empty your pockets, put on the selected attachment, seat you in NormaTec zero gravity chair and flip the chair back so that you are lying down in a comfortable position.

Finally, the NormaTec arm is an attachment that covers the entire arm and shoulder area.

The NormaTec hip attachment covers the glutes, obliques, hamstrings, quads, lower back, abductors and adductors. The NormaTec leg is an attachment that covers the entire leg. You can choose between the leg, arm and hip attachments. What can you expect at your first session using the NormaTec recovery system? You can choose between the three different attachments offered at GoPolar Cryotherapy. These boots, that can also be found in hip and arm attachments, help those with chronic circulation issues and athletes that want faster recovery time after a big game, workout or rehab injuries. The NormaTec can last up to thirty minutes per session or less depending on the clients’ needs. It doesn’t require the use of hot or cold treatments as it uses air to circulate throughout the attachment. The NormaTec system basically keeps fluid going in the right direction by pulsing instead of squeezing and releasing. Well then wonder no more because the NormaTec recovery system is a popular system used by athletes all across the world to manage their recovery time. Have you ever wondered how some athletes seem to recover faster than others?